to thriving with Ruth
As listed in Psychology Today
My name is Ruth and I am the first Thrive Consultant in the United States.
I live in Massachusetts, and offer coaching online or by phone. I can help you wherever you are located.
I became a consultant because I experienced the program’s transformative effects after a lifetime of emetophobia, social anxiety and low self-esteem. (Read my story.)
Why Thrive with Ruth?
Access my calendar here to book your 30 min introductory session…
Do you need the Thrive Programme?
Do you feel that there should be more to life?
Does it feel as though every day is more of a struggle than it needs to be?
Does your stress level seem to be ever increasing?
Is work leaving you so stressed that you feel you cannot appreciate the rest of your life?
Are you struggling with anxiety, a phobia or depression?
If you answered “yes” to any (or all) of these questions, the Thrive Programme can help!
(Before Thrive I answered “yes” to all of these questions!)
Would you like to…
Develop self-confidence?
Build higher self-esteem?
Know more about how you tick? Understand and manage your thinking styles?
Learn to worry less about controlling life’s events & focus on being able to cope with whatever comes your way?
These are just some of the questions that the Thrive Programme answers!
Social confidence + high/stable self-esteem + coping skills = a Thriving Life!
We get it! It is hard to believe you can beat emetophobia. Rob Kelly explains…
This program was created by a U.K. therapist with over 30 years experience, is fully supported by a wealth of scientific research, and is currently also being used in schools, businesses, organizations and hospitals – to great effect.
I like that the Thrive Programme is a straightforward and empowering psychological training course.
It is simple – but the truth is that it is not easy. It takes work. You are in the driving seat, and I am here to help you navigate. I will remind you of the ultimate destination – the reason you wanted to thrive in the first place. And I will help you apply what you learn and make it stick!
My wonderful Thrive Consultant helped me make sure that I was always driving in the right direction; and avoiding detours! Not only did he help me to stay focused, hopeful and realistic, he helped me build lifelong strategies for thriving.
Most people master the program just a few weeks and, like me, you will learn how to take control of your life.
But it is not a race. Noone is keeping track of how long you take to get to your end goal. The program is about building strong, empowering and resilient beliefs and the skills to handle whatever life throws at you. You can thrive too!
If you are interested, let’s meet for a free introductory session.
Ask questions and see how the program can work for you.
Here is a link to some common reasons that people hesitate to get started. Top reasons we hesitate to thrive…
Access my calendar here to book your 30 min introductory session…
#thrivinglife #anxietycoach #learntothrive #youcanthrivetoo #overcomeanxiety