to thriving with Ruth
Are you struggling with anxiety? You are not alone!
Overcome anxiety, phobias, stress & depression with the THRIVE programme.
Why Thrive with Ruth?
anxiety, phobias and depression are more common than you think!
Did you know that about 18% of U.S. adults suffer some form of mental illness each year?
And for women, it is as many as 21%!
That is more than 1 in five women, suffering like you. And I used to be one of them.
Would you like to overcome anxiety?
This programme can help. It is not therapy and is not counseling.
The Thrive Programme was created by a U.K. therapist with over 30 years experience, is fully support by a great deal of scientific research, and is currently also being used in schools, businesses, organizations and hospitals – to great effect.
How can I help you learn to THRIVE?
My name is Ruth and I was the first Thrive Consultant in the United States. Currently, I live in Massachusetts, and offer coaching via Skype or phone. I can help you wherever you are located.
I became Thrive Consultant because the programme freed me from anxiety and a life-long phobia, and I want to help others free themselves too. I am here to help you create your thriving life. If you would like to know about my story, check out my 2-part blog post.
I like that the Thrive Programme is a straightforward and empowering psychological training course. You are in the driving seat.
My wonderful Thrive Consultant helped me make sure that I was always driving in the right direction; and avoiding detours! Not only did he help me to stay focused, hopeful and realistic, he helped me build lifelong strategies for thriving.
Most people master the programme just a few weeks and like me, you can learn how to take control of your life. You can thrive too!
I want to THRIVE, but I have questions...
If you are interested, let’s meet for a free introductory session. Or if you are feeling skeptical, meet me for a free introductory session anyway. Ask questions and check out whether the program is for you. You can click on the FB link above and ask questions on my FB page. Here is a link to some common reasons that people hesitate to get started. Top reasons we hesitate to thrive…
How can you learn to Thrive?
Learn to thrive without medication or therapy!
You can take control of your life in as little as six weeks with the innovative Thrive Programme.
Access my calendar here to book your 30 min introductory session…
#thrivinglife #anxietycoach #learntothrive #youcanthrivetoo #overcomeanxiety
What is Thriving?
To thrive is to feel completely alive, powerful and in control of your life.
When you are thriving, you are able to manage your thinking and beliefs to the point that you don’t suffer stress, anxiety or other problems. Why settle for ‘average’?
THE THRIVE PROGRAMME
The Thrive Programme is a life-changing evidence-based training programme that empowers you with the skills, insights and resources in order to take control of your life, overcome any symptoms or problems you have, and thrive!