to thriving with Ruth
Book The Thrive Programme wherever you are located in the US.
How it works
The Thrive Programme takes between 8-10 hours of sessions to complete on a one-to-one basis with daily practice on your own. The programme is usually undertaken over a 6-8 week period, but can be as short as 3 weeks. You can discuss dates and options with me, by contacting me below.
The Thrive Programme is not therapy – it is a training course – your relationship with me will be very much like your relationship with, say, a personal trainer. Also, in therapy, it can feel that therapists ‘do stuff’ to you in order that they may elicit changes in you, or ‘release’ some sort of ‘block’ from inside you. This programme couldn’t be more different… You will be taught everything you need to know in order to: let go of the past, supercharge your self-esteem and self-confidence, overcome any social anxiety or fear and optimize your cognitive skills, emotions and beliefs. These are the steps you need to take in order to feel powerful and take control of your life.
I will guide you through the programme and demonstrate how to apply all the techniques and insights. In addition to your sessions with me, you will be required to put in some time and effort each day in order to: put your learning into practice, hone your new skills and ultimately learn to thrive.
Please contact me by email or phone to find out more about the programme pricing. It is very cost effective, with the full programme less than the cost of a vacation or a fully loaded I-Phone 7 plus! We understand that financial circumstances differ. If cost is a concern, please ask me about installment options.
If you are ready to commit time and effort and want to join the long list of people who are thriving, let’s talk!
You can book onto the course with full payment in advance or via installments. Please contact me for details.