Yahoo Lifestyle top tip from Rob Kelly’s Thrive Programme..
5. Recognise your achievements
Make sure you say well done to yourself for the efforts you are putting into achieving your goals and realise that it is this hard work that will lead to success. Whenever you achieve a goal (or a step along the way), praise yourself for your accomplishment.
Additionally, rather than just thinking about what you have achieved, what you have learned along the way is really important – often more important than the actual outcome – since it is these skills that will enable you to thrive in life.
The Thrive Programme is a new and unique psychological programme, which helps people with a number of different problems including, motivation, negative thinking, addictions, confidence, phobias and a variety of other health and social conditions. Rob can be found on Twitter and his workbook, Thrive – the Changing Limiting Beliefs workbook: Health, Happiness and Success
Yahoo link: http://uk.lifestyle.yahoo.com/how-to-achieve-goals-new-years-resolutions-104759829.html
he Thrive Programme is a life-changing course that empowers you with the skills, insights and resources in order to take control of your life, bring out the very best of yourself and enjoy everything that you do.
The Thrive Programme is a totally fresh approach to achieving lasting happiness, health and success.
Almost every issue or problem that a person can suffer from, is driven by psychological and/or emotional forces. Our programme teaches you how to manage your thoughts, emotions and beliefs so you can be in control of your life.
No matter who you are, where you are from or what your past is, everyone has the ability to realise potential and live life to the fullest. Anxiety, low confidence and underachieving will become a thing of the past, permanently replaced with a desire and capability to thrive.
The Thrive Programme enables anyone to feel confident, enthusiastic and optimistic about their life.
Please watch this short video below:
The Thrive Programme is suitable for all and if you feel that life is merely ticking over for you, The Thrive Programme will enable you to master the skills and resources you need so that you won’t get anxious, stressed or depressed – whatever bumps in the road you encounter. If however, you are already suffering from depression or other mental health concerns (e.g. phobias, anxiety, stress, eating disorders, confidence issues, weight problems, children’s problems, social anxiety). The Thrive Programme is a quick, effective way to overcome these for good in 6 weeks, even if you have found other forms of therapy or treatment to be ineffective for you.
The Thrive Programme is revolutionising the way we create mental well-being.